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Ever have a friend that you really had a crush on... what if they had a crush on you as well... and like you, had no idea how to tell you... so instead they invited you over and helped you relax with a little trip, in a brainwave harmonizer.
Remember, all hypnosis is self hypnosis. You have all the power, I'm simply showing you how to use it. You can easily ignore any suggestion you do not like, and if you need to wake up at any time simply open your eyes and deal with whatever you need to deal with. If you wish to return to trance when you are done, simply take a deep breath, close your eyes, and allow yourself to relax back into trance.