The video that this log was used to create can be found here: Welcome to Hypnotic Experiences
Sleepyhypno
Ok, so let me write out the intro blurp
Thank you for joining me here at Hypnotic Experiences! this video is designed to help you learn to be hypnotized. Being hypnotized is a skill, one that will grow over time. This video is a good primer for how I do my trances, and will help you to learn and practice going deeper and deeper... into hypnosis with me.
so the first step is to let yourself get into a comfortable position. One where you won't mind sitting for a while... it's ok if you want to focus on the screen in front of you... or if you want to close your eyes. That's all up to you now...
alright, you two both ready to take a little nap?
Ivy
cracks knuckles let's do this
Kitty
:slight_smile:
Ivy
Though, I do have a question
first
Sleepyhypno
yes?
Ivy
That's your intro, right, should you add something about being in a place where you would likely not be disturbed?
Since this could be some people's first try at hypnotic trance
Sleepyhypno
I made a note of that to add it later, that intro is rough but yeah thats a good point
Ivy
Would you like little suggestions like that as we go along or just have us keep a sort of mental log for the end?
Sleepyhypno
well the hope is that the two of you are going to be completely zonked out, about 2 minutes into this and just enjoying the trance, if you have notes at the end im all for hearing them =c)
Kitty
me, have ideas and notes? never happen
Sleepyhypno
heheh between the two of you i expect the notes to take up more space then the script.
Ivy
:laughing:
Kitty
smiles
it's good for you
Sleepyhypno
but yes, the intention of what i'm about to do is to actually hypnotize you two, so just relax, and enjoy i will be reading through this later and editing it, it's just mostly to get the draft down so im not going "type type type... what's happening on twitter..."
Kitty
but did you see what just happened on twitter?!?
Sleepyhypno
you have a trigger you know.
and i'm not afraid to use it on you infront of Ivy
Kitty
:stuck_out_tongue:
that will mess up your pretty script
Ivy
:eyes:
ok ok, settles down
I'm ready
Sleepyhypno
hehe are you both ready?
Kitty
yes, I'm ready
Sleepyhypno
good
just let yourself relax
and focus on my words
that's really all you have to do
is just focus...
and relax.
let my words slowly
and easily
just sink into your mind.
as my words
slowly drift into your mind
you're going to start to hear a little hum
a little sound in the background
that is a binaural beat
a soft little sound
that helps your mind to relax
and sink
you may have heard this before...
you may know exactly what it does
and what it does to you
and you'll notice
that the more you focus
on my words
the less you even notice
the hum in the back ground
but it will be there
slowly and easily
helping your mind to simply
relax
and let go.
and as you do
i want you to focus
on your feet
and just become aware
of the muscles in your feet
become aware of how they feel
and just
allow them to simply
relax now.
to loosen and let go
you may feel a tingling feeling
as they start to relax
or you may feel as if they are
starting to float...
or starting to sink...
or you may simply feel
a nice deep
relaxation
hypnosis is very personal
it's different for everyone
so it is totally
and completely ok for you
to experience what it is
that you experience.
you'll find in these videos
that i often will give
more then one choice
as to what you might experience
it's ok for you to pick the one
that appeals to you the most
and to simply
allow your mind to wonder
what the people that feel..
something else...
might experience...
but then you can easily
refocus
it's ok for you to pick the one
that appeals to you the most
and to simply
allow your mind to wonder
what the people that feel..
something else...
might experience...
but then you can easily
refocus
and recenter
on what you are feeling.
now.
and what you are feeling
is the muscles in your feet
relaxing
and letting go
feeling them loosen
and relax
as the feeling of relaxation
slowly starts to slide
up your legs
along the top of your feet
along your ankles
and into your shins
and your calves
it's so easy to just let go
and feel this relaxation
moving through your body
slowly
and easily
as you focus more and more
on my words.
and just imagine that relaxation
moving up.
higher and higher
along your body.
up to your knees
up to your thighs
letting your legs just become
completely limp
and relaxed
allowing yourself to simply
feel...
what ever it is that you feel
in this experience now.
you may find over time
that your experience changes
that every time you enjoy a video
that you may have a different experience
then the video before it.
you may even find that you can
with practice
enjoy the same video
two,
or even three times
or more
and have every time...
be just a little bit different
you'll find that you can simply
make different choices...
in the videoes.
when those choices are given to you
and you can even substitute your own
making the experience
completely yours
completely unique
to you.
and as you let these suggestions
slowly slip into your mind
you become aware of the relaxation
sliding up your body
along your stomach
along your back
slowly loosening
and relaxing the muscles
more and more deeply
with every breathe that you take
helping you to simply
relax.
and focus
the deeper you go
the more focused
you'll become
you may not even realize it happening
but it is..
just allow it to happen
just allow it to simply
drift through you
more and more easily
just like the relaxation
drifts through your body
slowly and gently
up
up
up
into your chest
into your shoulders
you may feel your shoulders
start to slump
start to sink
more and more
deeper and deeper
as you enjoy this video.
you may start to feel
a fuzzy feeling
moving through your head
you may even find yourself
from time to time giggling
at the sensations that you are feeling
it's alright if that happens.
just let yourself giggle for a few moments
and then you'll find
that once you've worked that out of your system
that you'll be able to sink
even more depely
down into my words
down into trance.
how do you feel ladies?
Kitty
calm
relaxed
Ivy
floaty
Kitty
focused
Sleepyhypno
good girls
doing so well now.
just allow the relaxation
to slowly
and easily
move down your arms
into your biceps
and triceps
down into your elbows
and into your forearms
and slowly
and easily into your fingers
and your palms
we often don't realize
just how much our hands do for us
how tense the muscles
in our fingers, and our hands
can start to feel
but now you can simply let them relax
let them drift
deeper and deeper
as the relaxation moves through your hands
slowly and gently now.
letting them become limp
and loose
you may even feel them tinling
just a bit
that's totally normal
just let yourself enjoy
your own unique experience now.
but no matter how relaxed you two ladies become
you'll still be able to type to me easily
isn't that right ladies?
Kitty
yes
Ivy
thats right
Sleepyhypno
good girls
both doing so well now.
and as you sit there
feeling your body completely relaxing
and drifting
you can feel the relaxation
moving up into your neck
into your head
slowly relaxing the muscles in your face
in your jaw
you may even find that
your jaw, may slowly fall open
that's completely ok if that happens.
and you may notice that your head
starts to tingle
as the muscles in your head
and scalp
slowly relax
slowly let go
your entire body is relaxed
completely and totally now
as the relaxation starts to drift
into your mind.
every word slowly washing away
all other thoughts
the world around you
slowly fading away
focusing completely
and totally
on my words
and letting yourself just
sink
sink
sink
deeper and deeper now.
isn't that right ladies?
Kitty
yes
Ivy
yes
Sleepyhypno
just let yourself enjoy
your own unique experience now.
but no matter how relaxed you two ladies become
yo'ull still be able to type to me easily
isn't that right ladies?
Kitty
yes
Ivy
thats right
Sleepyhypno
good girls
both doing so well now.
and as you sit there
feeling your body completely relaxing
and drifting
you can feel the relaxation
moving up inot your neck
into your head
slowly relaxing the muscles in your face
in your jaw
you may even find that
your jaw, may slowly fall open
that's completely ok if that happens.
and you may notice that your head
starts to tingle
as the muscles in your head
and scalp
slowly relax
slowly let go
your entire body is relaxed
completely and totally now
as the relaxation starts to drift
into your mind.
every word slowly washing away
all other thoughts
the world around you
slowly fading away
focusing completley
and totally
on my words
and letting yourself just
sink
sink
sink
deeper and deeper now.
isn't that right ladies?
Kitty
yes
Ivy
yes
Sleepyhypno
very good
since both of you are experienced...
how deep do you ladies feel now?
Kitty
40
Ivy
50-ish
Sleepyhypno
good girls
doing very well
just allow my words
to slide more and more easily
into you mind
into deep
blissful relaxation
just let every breath you take
help you to relax
and sink down
deeper and deeper
in this state
you'll find that it's very easy
to imagine things
places
and situations.
some people can see them clear as day
some can feel everything described
and others..
only feel like a day dream
fuzzy with just
glimpses
little flashes of images
and sound.
memories of a touch.
whatever it is that you experience
it's totally and completely ok.
the more you go into trance
the more vivid your experiences will be
the more your skill
skill of being hypnotized
will grow.
and as we go on these experiences
together..
some times i may suggestion something
something that for one reason or another
you don't really like.
it's not my intention to do that.
but everyone likes different things.
so if you do find something that
for whatever reason
you just don't like
you are free to simply ignore that suggestion
and free to replace it
with something that you do like
it's also ok
if you want to let yourself
pull back from the experience
and what it unfold...
in front of you
like your an observer..
watching someone else
live out the experience.
just so you can see...
if it might be something you'd enjoy
on a second viewing.
it's totally ok to let yourself pull back
as much as you'd like.
whatever it takes for you.. to be comfortable
you ladies have heard me say things like this before haven't you?
Ivy
yes
Sleepyhypno
like you're an observer..
watching someone else
live out the experience.
just so you can see...
if it might be something you'd enjoy
on a second viewing.
it's totally ok to let yourself pull back
as much as you'd like.
whatever it takes for you.. to be comfortable
you ladies have heard me say things like this before haven't you?
Ivy
yes
Sleepyhypno
very good.
you'll also find that some times
when you enjoy these videos
that i'll leave a situation
open to your interpretation
i'll leave a scene vague
or give several options
in those situations
i want you to simply
allow yourself
to choose the option
that most appeals to you
at the time.
you can always come back
another time
and choose a completely different option
or, you can make an option
that i didn't even think of.
in the case of it being vague
i want you to just allow yourself
to challenge yourself
to see how many different options
how many wild...
and wonderful ideas
you can come up with.
and pick the one that you like the best
in that time.
you'll find that the more you do this
the easier it will be
for you to just..
come up with your own experiences
all on your own.
you'll also find
that when a video ends
I tend to let you just
stay in the trance
imagining how you'd like the experience
to end.
it's totally ok for you to just
sit there.
even after the video ends
and enjoy the experience
your own unique ending
and when your ready to wake up.
all you will need to do
is take a deep breathe
and allow yourself to wake up.
we'll be trying that in a few moments here.
but once you are awake
you'll find that you feel
refreshed and relaxed
some people even
feel like they just woke up
from a deep relaxing sleep
others tend to be a little foggy
for a while.
it's totally ok fi that happens to you
just take a few more deep
slow breathes
and you'll body will wake up on it's own.
once you've woken up
it will be much easier for you to
simply sink
all the way back into trance
the next time you go under
whether that be in a week,
when the next video is posted
or right then and there
should you choose to simply
play another video
or reply the one you just listened to
the more you go into trance
the more experiences you enjoy
the easier it will be for you to sink
deeper and deeper
into trance
isn't that right ladies?
Kitty
yes
Ivy
thats right
Sleepyhypno
good girls
I also want you to feel comfortable
at any time,
if you have questions,
or concerns
to simply leave a comment,
or email me
I'd always love to hear from you
and i'd always love to hear
your ideas,
and things you might like to see
made into a video
in the future.
but now...
it's time for you to wake up.
so in a moment i want you
to take a slow
deep breathe
and just allow your mind
to become aware of the world around you
so inhale deeply
and as you let it out
just let yourself wake up
at your own pace
let your body slowly
and easily come back online
let your mind become aware
relaxed and refreshed
calm and peaceful
and just allow yourself
to simply
wake up...
now.
Kitty
blinks
Sleepyhypno
Thank you for listening to this video. If you enjoyed it please take a look at some of the others I have available, and if you feel i deserve it, please subscribe and hit the like button it really really does help me out with the youtube algorithm Thanks again!
heheh welcome back =cP
Kitty
:slight_smile:
Ivy
That felt really nice
Kitty
mmhm
Sleepyhypno
that was... let me check the time stamps...
40 minutes
and in that time i tranced out 10 pages
Ivy
40 minutes!!!
Sleepyhypno
normally that would take me 6 hours
Ivy
????
Sleepyhypno
yeah i have us starting at 1:20 our time, it's now 2
Kitty
very efficient :wink:
Ivy
productivity!!
Sleepyhypno
Honestly, yeah, this is amazingly helpful for my productivity. On a normal day i'd be done now. i would liek to get another script done this week, i don't know if you two are up for aa second round or not?
Kitty
would like to, but I probably should head off to bed
Sleepyhypno
I understand. =c)
Ivy
I'm still up for it, if you'd like to give it a shot
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