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Click here for Patreon Video - Hypnotic Freeze Challenge - Patreon Version
Click here for Public Video - Hypnotic Freeze Challenge
Welcome to the Hypnotic Freeze Challenge — a guided hypnosis session where you test your stillness, deepen your trance, and let your body and mind drift into perfect calm.
This hypnotic game blends deep relaxation with the challenge of remaining motionless, like a statue locked in trance. Each breath takes you deeper, every heartbeat anchors you in stillness, and your mind grows blank, quiet, and free.
Want a longer, more powerful version? Find it on Patreon: Hypnotic Freeze Challenge - Patreon Version
Thank you for Joining me
This file is going to go on for quite a while
Should you need to wake up at any time
For any reason
Simply take a deep breath
And count from 1
Up to three
And allow yourself to awaken.
And if you are interested,
or would simply like to support my work,
there is a longer…
more in depth version of this trance
Available on my patreon page,
Link is in the description.
But for now
Just allow yourself to get
Into a comfortable position
Find a position you can truly keep.
Arms resting… legs easy… nothing to hold.
Breathe in slowly through your nose.
Let the breath drift out with ease.
Again… in… and out… unhurried and soft.
Feel the weight of your body settling.
Each inhale sinks you a little deeper.
Each exhale leaves you looser, quieter.
Notice the tiny spaces between breaths.
That gentle pause is already stillness.
You don’t even have to try.
Let your shoulders melt like warm wax.
Neck soft, jaw loose, eyes heavy.
Every muscle listening to gravity.
I wonder how still you can become.
How perfectly motionless you can stay.
Like a statue carved from quiet air.
Even the thought of moving drifts away.
Every heartbeat slowing… calm and steady.
Just floating in the hush of now.
The challenge begins the moment you decide.
Can you stay just as you are?
No need to prove—just explore the silence.
Breathe… settle… melt into the still.
Each breath a deeper invitation to stay.
Blank, calm, perfectly present and unmoving.
Good… stay just like that.
Perfectly quiet… perfectly still.
Every breath settles deeper into silence.
The air itself seems to pause with you.
Now the game truly begins.
This is the challenge I promised.
You will remain completely motionless.
Still as stone, soft as shadow.
You can breathe without issue…
Blink if you need too
But otherwise.. Completely still
Solid and frozen…
The world fades to a distant hum.
Every tiny twitch is part of the game.
And every twitch only deepens the freeze.
Strange, isn’t it?
The more you try to move,
the more your body locks into place.
Perhaps you notice a finger quiver.
That little tremor instantly hardens to stillness.
Muscles listen, tighten, and then go slack.
Motion turns to marble in a heartbeat.
Even a breath that’s too quick
melts into a thicker, heavier calm.
Your chest rises… pauses… and holds the quiet.
The slightest shift of a toe
sends a ripple of icy warmth upward.
That ripple seals the limb in perfect calm.
I wonder if you feel it now—
the delicious weight of your own body.
Each attempt to move becomes a deeper anchor.
Every breath you take slows the mind.
Blankness spreads like a soft mist.
Thoughts fall away… one by one.
The blanker your mind becomes,
the easier it is to stay frozen.
The easier you stay frozen,
the more blank your mind drifts.
A gentle circle, endless and sweet.
Stillness feeding silence.
Silence feeding stillness.
Perhaps you sense a tiny itch.
Let it pass… do nothing.
Doing nothing is the whole game.
Each quiet victory rewards you.
Pleasure hums in the muscles that obey.
A warm current slides beneath the skin.
It grows stronger with perfect control.
If a shiver threatens, let it.
It only deepens the trance.
Even a slip becomes a lock.
You are discovering how delicious it is
to let the body choose stillness for you.
Every moment frozen is a deeper pleasure.
Blank mind, frozen body, steady breath.
That is the challenge.
That is the game you’re trying to win.
Blank and calm.
Frozen and still.
No need to think.
No need to move.
Feel your body getting heavier now.
Muscles softening, then growing steady and firm.
Each quiet second makes you a little stiffer.
Each quiet second draws you deeper inside.
Breath slow and easy.
Mind soft and quiet.
Feel the stillness spread through every limb.
Feel the silence deepen with each breath.
Blank and calm.
Frozen and still.
Thoughts drift downward, quiet and slow.
Awareness sinks into gentle darkness.
Every heartbeat locks the stillness tighter.
Every exhale makes the mind more blank.
You can sense the weight increase.
You can sense the mind drift deeper.
Blank and calm.
Frozen and still.
No need to think.
No need to know.
Feel the arms heavier, perfectly unmoving.
Feel the legs solid, steady, unshakable.
Stillness becomes stronger with every moment.
Stillness becomes sweeter with every breath.
Blank and calm.
Frozen and still.
Mind floating downward.
Body perfectly quiet.
Each second tighter.
Each second deeper.
Nothing to do but stay.
Nothing to do but be.
Blank and calm.
Frozen and still.
Deeper and deeper.
Quieter and quieter.
Stay perfectly still now.
Blank and calm.
Frozen and quiet.
No thoughts to hold you.
Each breath slows even more.
Each heartbeat soft and far away.
Mind empty… body steady… nothing to do.
The world outside fades to gentle hush.
Only the silence of this moment remains.
Weightless, timeless, perfectly at rest.
Blank and calm.
Frozen and still.
Peace fills every corner of awareness.
Thoughts drift off like mist in sunlight.
No need to follow where they go.
Just the soothing emptiness of now.
Feel the stillness as a soft cradle.
It holds you without effort or demand.
Every muscle loose, yet perfectly unmoving.
Breath is slow and quiet.
Mind is wide and empty.
Peace is all that exists.
Blank and calm.
Frozen and still.
Deeper into quiet… deeper into peace.
No past to remember.
No future to imagine.
Only the endless present of perfect silence.
Remain in this gentle stillness.
Let the blankness comfort you completely.
Let the quiet stretch forever, if you wish.
Blank and calm.
Frozen and still.
Nothing to do, nothing to think, nothing to be.
You will stay here…
Frozen and blank
For as long as you would like
Seeing just how still
Just how deep
Just how blank
You can go.
And when you are ready
You will allow your body tooloosen
And go limp
Drift down and relax
And then count yourself up
From 1… up to 3
And awaken…
Until then…
You will be blank and calm…
Frozen… and still…
This file is going to go on for quite a while
Should you need to wake up at any time
For any reason
Simply take a deep breath
And count from 1
Up to three
And allow yourself to awaken.
And if you are interested,
or would simply like to support my work,
there is a longer…
more in depth version of this trance
Available on my patreon page,
Link is in the description.
But for now
Just allow yourself to get
Into a comfortable position
Find a position you can truly keep.
Arms resting… legs easy… nothing to hold.
Breathe in slowly through your nose.
Let the breath drift out with ease.
Again… in… and out… unhurried and soft.
Feel the weight of your body settling.
Each inhale sinks you a little deeper.
Each exhale leaves you looser, quieter.
Notice the tiny spaces between breaths.
That gentle pause is already stillness.
You don’t even have to try.
Let your shoulders melt like warm wax.
Neck soft, jaw loose, eyes heavy.
Every muscle listening to gravity.
I wonder how still you can become.
How perfectly motionless you can stay.
Like a statue carved from quiet air.
Even the thought of moving drifts away.
Every heartbeat slowing… calm and steady.
Just floating in the hush of now.
The challenge begins the moment you decide.
Can you stay just as you are?
No need to prove—just explore the silence.
Breathe… settle… melt into the still.
Each breath a deeper invitation to stay.
Blank, calm, perfectly present and unmoving.
Good… stay just like that.
Perfectly quiet… perfectly still.
Every breath settles deeper into silence.
The air itself seems to pause with you.
Now the game truly begins.
This is the challenge I promised.
You will remain completely motionless.
Still as stone, soft as shadow.
You can breathe without issue…
Blink if you need too
But otherwise.. Completely still
Solid and frozen…
The world fades to a distant hum.
Every tiny twitch is part of the game.
And every twitch only deepens the freeze.
Strange, isn’t it?
The more you try to move,
the more your body locks into place.
Perhaps you notice a finger quiver.
That little tremor instantly hardens to stillness.
Muscles listen, tighten, and then go slack.
Motion turns to marble in a heartbeat.
Even a breath that’s too quick
melts into a thicker, heavier calm.
Your chest rises… pauses… and holds the quiet.
The slightest shift of a toe
sends a ripple of icy warmth upward.
That ripple seals the limb in perfect calm.
I wonder if you feel it now—
the delicious weight of your own body.
Each attempt to move becomes a deeper anchor.
Every breath you take slows the mind.
Blankness spreads like a soft mist.
Thoughts fall away… one by one.
The blanker your mind becomes,
the easier it is to stay frozen.
The easier you stay frozen,
the more blank your mind drifts.
A gentle circle, endless and sweet.
Stillness feeding silence.
Silence feeding stillness.
Perhaps you sense a tiny itch.
Let it pass… do nothing.
Doing nothing is the whole game.
Each quiet victory rewards you.
Pleasure hums in the muscles that obey.
A warm current slides beneath the skin.
It grows stronger with perfect control.
If a shiver threatens, let it.
It only deepens the trance.
Even a slip becomes a lock.
You are discovering how delicious it is
to let the body choose stillness for you.
Every moment frozen is a deeper pleasure.
Blank mind, frozen body, steady breath.
That is the challenge.
That is the game you’re trying to win.
Blank and calm.
Frozen and still.
No need to think.
No need to move.
Feel your body getting heavier now.
Muscles softening, then growing steady and firm.
Each quiet second makes you a little stiffer.
Each quiet second draws you deeper inside.
Breath slow and easy.
Mind soft and quiet.
Feel the stillness spread through every limb.
Feel the silence deepen with each breath.
Blank and calm.
Frozen and still.
Thoughts drift downward, quiet and slow.
Awareness sinks into gentle darkness.
Every heartbeat locks the stillness tighter.
Every exhale makes the mind more blank.
You can sense the weight increase.
You can sense the mind drift deeper.
Blank and calm.
Frozen and still.
No need to think.
No need to know.
Feel the arms heavier, perfectly unmoving.
Feel the legs solid, steady, unshakable.
Stillness becomes stronger with every moment.
Stillness becomes sweeter with every breath.
Blank and calm.
Frozen and still.
Mind floating downward.
Body perfectly quiet.
Each second tighter.
Each second deeper.
Nothing to do but stay.
Nothing to do but be.
Blank and calm.
Frozen and still.
Deeper and deeper.
Quieter and quieter.
Stay perfectly still now.
Blank and calm.
Frozen and quiet.
No thoughts to hold you.
Each breath slows even more.
Each heartbeat soft and far away.
Mind empty… body steady… nothing to do.
The world outside fades to gentle hush.
Only the silence of this moment remains.
Weightless, timeless, perfectly at rest.
Blank and calm.
Frozen and still.
Peace fills every corner of awareness.
Thoughts drift off like mist in sunlight.
No need to follow where they go.
Just the soothing emptiness of now.
Feel the stillness as a soft cradle.
It holds you without effort or demand.
Every muscle loose, yet perfectly unmoving.
Breath is slow and quiet.
Mind is wide and empty.
Peace is all that exists.
Blank and calm.
Frozen and still.
Deeper into quiet… deeper into peace.
No past to remember.
No future to imagine.
Only the endless present of perfect silence.
Remain in this gentle stillness.
Let the blankness comfort you completely.
Let the quiet stretch forever, if you wish.
Blank and calm.
Frozen and still.
Nothing to do, nothing to think, nothing to be.
You will stay here…
Frozen and blank
For as long as you would like
Seeing just how still
Just how deep
Just how blank
You can go.
And when you are ready
You will allow your body tooloosen
And go limp
Drift down and relax
And then count yourself up
From 1… up to 3
And awaken…
Until then…
You will be blank and calm…
Frozen… and still…
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