Allow yourself to get comfortable...
as you simply listen to my voice...
let the world around you fade away...
you can close your eyes if you want...
or focus on the spiral...
whichever is more comfortable for you...
and as you let the world around you fade away.
allow another to take it's place.
become aware of trees, towering above you...
old...strong trees. with big thick trunks
They can be any variety you like.
allow yourself to see the details of the tress.
do they have leaves... or pine needles.