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Click here for Patreon Video: Counting Sheep - Patreon Version
Click here for Public Video: Counting Sheep
Counting sheep to help you sleep... sleep deep... deep asleep... every sheep... will help you sleep.... sleep deep.... deep asleep...
Remember, all hypnosis is self hypnosis. You have all the power, I'm simply showing you how to use it. You can easily ignore any suggestion you do not like, and if you need to wake up at any time simply open your eyes and deal with whatever you need to deal with. If you wish to return to trance when you are done, simply take a deep breath, close your eyes, and allow yourself to relax back into trance.
If you feel that you would like to have any hypnotic suggestions removed, you can view the deprogramming video here: Complete Deprogramming
Thank you for Joining me
This file is going to go on for quite a while
Should you need to wake up at any time
For any reason
Simply take a deep breath
And count from 1
Up to three
And allow yourself to awaken.
And if you are interested, there is a longer… more in depth version of this trance
Available on my patreon page,
Link is in the description.
But for now
Just allow yourself to get
Into a comfortable position
Allowing yourself to just
Relax
And prepare for a nice
Deep
Restful sleep.
And as you do
I want you to simply imagine
In your mind
A field
Green grass
And puffy clouds
It can be day or night
But easily bright enough for you to see the field
And a cozy wood fence lining the field
Inside the field
Is an entire herd of sheep.
But these are no ordinary sheep
These are hypnotic sheep
Everyone that escapes the fence
Will send you deeper
And deeper down
Down into sleep
For these are deep sheep
You can try and keep track of them
Keep a running number in your mind
But it’s ok if you lose track
Just start at the number you last remember
And just let them take you down
Down
Down
Deeper and deeper…
As you begin to see the first sheep,
notice how calm and peaceful it is.
With each gentle leap,
you drift a little deeper.
See the sheep hopping over the fence,
and as it does,
feel yourself relaxing just a little more
with every movement.
The next sheep comes into view,
and with each step it takes,
you sink deeper into this calm,
peaceful state.
With every gentle leap of the sheep,
you find yourself becoming more and more relaxed,
letting go drifting away.
Each sheep that passes brings you closer to a place of deep,
effortless relaxation,
where everything feels easy and calm.
As the next sheep leaps over the fence,
you notice your breath slowing down,
and your body becoming even heavier,
sinking deeper.
The deeper you go with each sheep,
the more you allow yourself to let go and relax further,
every muscle at ease.
With each new sheep,
you feel your mind becoming quieter,
and your body sinking deeper into comfort.
See the next sheep as it jumps over,
and feel a wave of peaceful relaxation wash over you,
taking you deeper than before.
Every time you count a sheep,
you let go more completely,
sinking deeper into this safe, calm place.
Notice how each sheep's
gentle leap
takes you further,
into a deeper and more peaceful state.
As each sheep moves over,
it helps you sink even deeper,
and if you lose your place,
you simply begin again,
At the last number you remember
going deeper than before.
The more you count,
the deeper you go.
Each sheep is a reminder to relax further,
allowing your mind and body to let go completely.
With each passing sheep,
your body becomes heavier,
your mind becomes clearer,
and you sink deeper into relaxation.
The next sheep gently hops over,
and as you see it,
you find yourself sinking into a calm,
deep state of peace.
Notice how your body feels even heavier with every sheep,
each one helping you relax more deeply,
more completely.
The sheep are hopping one after another,
and with each leap,
you feel yourself descending deeper into relaxation,
where everything is at ease.
Every sheep that you count brings you to an even deeper place,
where time and space seem to slow down,
and all you feel is peace.
With each sheep,
you feel more comfortable and more deeply relaxed.
Every time you count,
you go even deeper than before.
As the next sheep jumps,
you feel yourself letting go completely,
embracing the peaceful calm that takes you deeper still.
And now as you see the last sheep
Hop over the fence
Your mind
So tired
So relaxed
Just fades away to sleep
A deep
Deep sleep
You are fere to stay asleep now
For as long as you’d like
When the time comes to wake up
Just take a deep breath
And count from 1
Up to 3
And awaken
But for now…
Just…
Sleep…
This file is going to go on for quite a while
Should you need to wake up at any time
For any reason
Simply take a deep breath
And count from 1
Up to three
And allow yourself to awaken.
And if you are interested, there is a longer… more in depth version of this trance
Available on my patreon page,
Link is in the description.
But for now
Just allow yourself to get
Into a comfortable position
Allowing yourself to just
Relax
And prepare for a nice
Deep
Restful sleep.
And as you do
I want you to simply imagine
In your mind
A field
Green grass
And puffy clouds
It can be day or night
But easily bright enough for you to see the field
And a cozy wood fence lining the field
Inside the field
Is an entire herd of sheep.
But these are no ordinary sheep
These are hypnotic sheep
Everyone that escapes the fence
Will send you deeper
And deeper down
Down into sleep
For these are deep sheep
You can try and keep track of them
Keep a running number in your mind
But it’s ok if you lose track
Just start at the number you last remember
And just let them take you down
Down
Down
Deeper and deeper…
As you begin to see the first sheep,
notice how calm and peaceful it is.
With each gentle leap,
you drift a little deeper.
See the sheep hopping over the fence,
and as it does,
feel yourself relaxing just a little more
with every movement.
The next sheep comes into view,
and with each step it takes,
you sink deeper into this calm,
peaceful state.
With every gentle leap of the sheep,
you find yourself becoming more and more relaxed,
letting go drifting away.
Each sheep that passes brings you closer to a place of deep,
effortless relaxation,
where everything feels easy and calm.
As the next sheep leaps over the fence,
you notice your breath slowing down,
and your body becoming even heavier,
sinking deeper.
The deeper you go with each sheep,
the more you allow yourself to let go and relax further,
every muscle at ease.
With each new sheep,
you feel your mind becoming quieter,
and your body sinking deeper into comfort.
See the next sheep as it jumps over,
and feel a wave of peaceful relaxation wash over you,
taking you deeper than before.
Every time you count a sheep,
you let go more completely,
sinking deeper into this safe, calm place.
Notice how each sheep's
gentle leap
takes you further,
into a deeper and more peaceful state.
As each sheep moves over,
it helps you sink even deeper,
and if you lose your place,
you simply begin again,
At the last number you remember
going deeper than before.
The more you count,
the deeper you go.
Each sheep is a reminder to relax further,
allowing your mind and body to let go completely.
With each passing sheep,
your body becomes heavier,
your mind becomes clearer,
and you sink deeper into relaxation.
The next sheep gently hops over,
and as you see it,
you find yourself sinking into a calm,
deep state of peace.
Notice how your body feels even heavier with every sheep,
each one helping you relax more deeply,
more completely.
The sheep are hopping one after another,
and with each leap,
you feel yourself descending deeper into relaxation,
where everything is at ease.
Every sheep that you count brings you to an even deeper place,
where time and space seem to slow down,
and all you feel is peace.
With each sheep,
you feel more comfortable and more deeply relaxed.
Every time you count,
you go even deeper than before.
As the next sheep jumps,
you feel yourself letting go completely,
embracing the peaceful calm that takes you deeper still.
And now as you see the last sheep
Hop over the fence
Your mind
So tired
So relaxed
Just fades away to sleep
A deep
Deep sleep
You are fere to stay asleep now
For as long as you’d like
When the time comes to wake up
Just take a deep breath
And count from 1
Up to 3
And awaken
But for now…
Just…
Sleep…
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